May 16, 2021: A Natural Antidote to Worry
“Nature can bring you to stillness, that is its gift to you.” Eckhart Tolle There is a children's book, Wemberly Worried, by Kevin Henkes, about a little mouse who worried about everything! From the moment she awoke, to bedtime, Wemberly's
January 5, 2020: A Precious Life
Tell me, what is it you plan to do with your one wild and precious life ? -Mary Oliver January 1st, 2020 turned the page not only to a new year, but a new decade, inspiring thoughts about the kind of
December 1, 2019: Breaking the Worry Habit
I’ve always been a worrier. As a first born with an over developed sense of responsibility AND an overactive, creative mind, my worries have led my imagination on a rollercoaster of “what ifs” that 99% of the time have never