September 26, 2021: The Benefits of “Bathing” in the Forest
"Come to the woods for here is rest."– John Muir Amidst the demands, fast pace and cacophony of our modern society, there is also recognition through research, of how time spent in nature can make us feel better. When outdoors
September 19, 2021: Making A Difference
"We can choose to be affected by the world or we can choose to affect the world"-Heidi Wills It seems as if our whole news cycle continues to be filled with dismaying and disturbing stories. Acts of kindness and