October 12, 2025: Curating Kindness
"Curating your mind and heart is the most powerful form of self-care—you are the artist of your own inner world." – Unknown The traditional definition to" curate" something" is to carefully select, organize and look after a particular set of items,
September 21, 2025: Through The Eyes Of A Child
“As a child, one has that magical capacity to move among the many eras of the earth; to see the land as an animal does; to experience the sky from the perspective of a flower or a bee; to feel
August 30, 2026: Choosing Wonder Over Worry
When I was still teaching, I started off each school year reading a children's book by Kevin Henkes, called Wemberly Worried. The story was about an imaginative little mouse named Wemberly who literally worried about everything. Whether it
August 16, 2025: Cultivating Moments of Joy
Oxford Dictionary: Joy: noun 1. a feeling of great pleasure and happiness During challenging times, whether they are personal, in our community of family and friends, or on a global stage, the concept of "cultivating joy" can seem to be
August 10, 2025: Seeking Acts of Kindness
“NO ACT OF KINDNESS IS TOO SMALL. THE GIFT OF KINDNESS MAY START AS A SMALL RIPPLE THAT OVER TIME CAN TURN INTO A TIDAL WAVE AFFECTING THE LIVES OF MANY.” Kevin Heath Admidst the daily onslaught of dismaying and sometimes terrifying
July 13, 2025: Nature: A Muse for Creativity and Inspiration
MUSE: noun (1) : a state of deep thought or dreamy abstraction : a source of inspiration Research has shown that spending time in nature has positive benefits, linked to both cognitive benefits (i.e. ability to focus) to improvements in our emotional and mental health.
May 18, 2025: The Stories Behind A Name
“Names are powerful things. They act as an identity marker and a kind of map, locating you in time and geography. More than that, they can be a compass.” Nicola Yoon As nature lovers and birders, we're always fascinated by the common
May 4, 2025: The Healing Power of Nature
In today's world, technology can be perceived as a double-edged sword. On one hand, the advancements of personal computers, smartphones, and numerous other innovations: facilitate communication, provide fast access to information, and provide organizational tools to manage your life.
March 23, 2025-The Antidote of Kindness
Spring is season of growth and new beginnings. A time when the memories of winter’s bitter cold and darkness ebb away, as increased sunlight brightens our day, bird songs once again fill the air and flowers begin to bloom. But
March 9, 2025: Maintaining Hope in Times of Challenge
The constant barrage of news in a 24-hour cycle is a never ending source of heartbreaking drama, flooding our senses with events that can elicit feelings of anger, depression, discouragement and/or fear for our future. Our last Weekly Wandering’s Post was