November 28, 2021: How to Savor, Not Just Survive, The Holidays
Black Friday has become the harbinger of the holiday season, kicking off a frantic flurry of advertisements in emails, fliers and television ads, Magazines show beautifully decorated, festive homes with exquisitely set tables filled with delectable goodies. The pressure
August 21, 2021: Making Moments Matter
“Be happy for this moment. This moment is your life.” – Omar Khayyam Over the past few weeks, the news media has again been filled with anxiety inducing events. A seemingly endless stream of catastrophes, the resurging pandemic and heartbreaking stories seem
November 1: Fall Back, Spring Ahead, or Should We Savor?
If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.Buddha The annual ritual of setting back our clocks, gave pause for reflection this week. Established during World War ! to
August 16, 2020: Seeds of Positivity
“People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?”Thich Nhat Hanh During these troubled times, it is not uncommon to be filled with
June 16, 2019: Savor The Journey
“Life is about accepting the challenges along the way, choosing to keep moving forward, and savoring the journey.” ― Roy T. Bennett, The Light in the Heart We’ve just returned from a three-day show in Quechee, Vermont, a Hot Air Balloon and