July 26, 2020: A Happy Place
I’m definitely not a morning lark. My brain and body need time after awakening to get into a fully functioning mode. I’ve learned over the years, to give myself permission to allow for the gentle start up of a day.
December 29, 2019: The Power of Reflection
“Life can only be understood backwards; but it must be lived forwards.” Serren Kierkegaard At the end of December, a common tradition is to consider the past year and make resolutions for the new one. If you view life as a tapestry
December 1, 2019: Breaking the Worry Habit
I’ve always been a worrier. As a first born with an over developed sense of responsibility AND an overactive, creative mind, my worries have led my imagination on a rollercoaster of “what ifs” that 99% of the time have never
August 19, 2019: Dancing In The Rain
“Life isn't about waiting for the storm to pass